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Chocolate Strawberry Banana Smoothie

An Italian in my Kitchen
25 min Prep: 10 min Cook: 15 min
Serves: 1 Save Share

Ingredients (5)

  • 5 strawberries quartered
  • 1/3 banana frozen
  • 1 tablespoon greek yogurt
  • 1/2 cup milk
  • 1-2 ounces white chocolate

Directions

Learn how to make this recipe at An Italian in my Kitchen

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
456
Calories
Macro
Total
Goal
Protein
8%
30%
Carbs
47%
40%
Fats
45%
30%
Positive Nutrients
Protein
9.5g
18.9% DV
Dietary Fiber
2.5g
9% DV
Polyunsaturated Fat
1g
4.6% DV
Monounsaturated Fat
6.5g
14.8% DV
Vitamin D
62.2mcg
311.1% DV
Iron
0.5mg
3% DV
Vitamin B12
1mcg
40.9% DV
Calcium
277.9mg
21.4% DV
Vitamin B6
0.3mg
16.8% DV
Magnesium
41.1mg
9.8% DV
Vitamin C
39.6mg
44% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
251.8mcg
28% DV
Thiamin B1
0.1mg
10.4% DV
Riboflavin
0.5mg
35.1% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
48.9g
97.8% DV
Saturated Fat
13.7g
68.5% DV
Sodium
109.9mg
4.8% DV
Carbohydrates
55.3g
20.1% DV
Total Fat
23.3g
29.8% DV
Cholesterol
26.1mg
8.7% DV

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