Ham and Cheese Pizza Roll Ups

Name: Ham and Cheese Pizza Roll Ups
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Ingredients: 1 store-bought pizza dough ((rectangle shape if possible)); 2 tablespooons olive oil ((divided)); 8-10 slices cooked ham ((thin slices)); 1/2 cup shredded firm mozzarella; 1/4 cup freshly grated parmesan cheese

An Italian in my Kitchen

22 min Prep: 10 min Cook: 12 min

Serves: 15 Save

Ingredients (5)

1 store-bought pizza dough
2 tablespooons olive oil
8-10 slices cooked ham
1/2 cup shredded firm mozzarella
1/4 cup freshly grated parmesan cheese

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

19%

30%

Carbs

54%

40%

Fats

27%

30%

Positive Nutrients

Protein

16% DV

Dietary Fiber

0.8g

2.8% DV

Polyunsaturated Fat

0.4g

1.7% DV

Monounsaturated Fat

2.5g

5.6% DV

Vitamin D

6.3mcg

31.5% DV

Iron

1.7mg

9.2% DV

Vitamin B12

0.2mcg

7.6% DV

Calcium

34.7mg

2.7% DV

Vitamin B6

0.1mg

3.8% DV

Magnesium

5.3mg

1.3% DV

Vitamin C

0.7mg

0.8% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

38.2mcg

4.2% DV

Thiamin B1

0.1mg

9.9% DV

Riboflavin

0mg

3.7% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

1.2g

2.5% DV

Saturated Fat

1.1g

5.3% DV

Sodium

417.2mg

18.1% DV

Carbohydrates

22.2g

8.1% DV

Total Fat

4.9g

6.3% DV

Cholesterol

14.7mg

4.9% DV

Ham and Cheese Pizza Roll Ups

Ingredients (5)

Directions

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