Cheddar and Sour Cream Corn on the Cob Seasoning

Name: Cheddar and Sour Cream Corn on the Cob Seasoning
Yield: 6 servings
Ingredients: Ear of Corn; Sour Cream; Cheesy Puffs; Jerk Seasoning

My Forking Life

Serves: 6 Save

Ingredients (4)

5-6 ears of corn
½ cup sour cream
4 cups Cheeto Puff Chips
1 tsp Jerk Seasoning*

Ingredient Facts and Health Benefits

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Sour Cream

Directions

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Dietary Information

Dietary info does not include:

Cheesy Puffs

Nutrition Facts

1 Serving

Nutrition does not include:

Cheesy Puffs

Macronutrients

Protein

12%

30%

Carbs

64%

40%

Fats

24%

30%

Positive Nutrients

Protein

6g

11.9% DV

Dietary Fiber

3.4g

12.1% DV

Polyunsaturated Fat

1g

4.3% DV

Monounsaturated Fat

1.5g

3.3% DV

Vitamin D

0mcg

0% DV

Iron

0.9mg

5% DV

Vitamin B12

0mcg

1.4% DV

Calcium

19.6mg

1.5% DV

Vitamin B6

0.2mg

9.7% DV

Magnesium

64.5mg

15.4% DV

Vitamin C

11.7mg

13% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

389.6mcg

43.3% DV

Thiamin B1

0.3mg

22.2% DV

Riboflavin

0.1mg

9.3% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

11.2g

22.4% DV

Saturated Fat

2.2g

10.9% DV

Sodium

104.5mg

4.5% DV

Carbohydrates

32.5g

11.8% DV

Total Fat

5.4g

6.9% DV

Cholesterol

9.4mg

3.1% DV

Cheddar and Sour Cream Corn on the Cob Seasoning

Ingredients (4)

Ingredient Facts and Health Benefits

Sour Cream

Directions

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