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Jamaican Rum Punch

My Forking Life
5 min Prep: 5 min
Serves: 6 Save Share

Ingredients (6)

  • 2 cups pineapple juice
  • 1 ½ cup orange juice
  • 1 cup fruit punch syrup*
  • 1 cup rum dark
  • 1 cup sparkling white wine*
  • ¼ cup fresh lime juice

Directions

Learn how to make this recipe at My Forking Life

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Dietary Information

Dietary Info Alert Dietary info does not include:
  • Fruit Punch Syrup
  • Moscato d'Asti
  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Nutrition Alert Nutrition does not include:
  • Fruit Punch Syrup
  • Moscato d'Asti
Macronutrients
162
Calories
Macro
Total
Goal
Protein
4%
30%
Carbs
94%
40%
Fats
2%
30%
Positive Nutrients
Protein
0.8g
1.5% DV
Dietary Fiber
0.4g
1.4% DV
Polyunsaturated Fat
0.1g
0.3% DV
Monounsaturated Fat
0g
0.1% DV
Vitamin D
24.9mcg
124.5% DV
Iron
0.4mg
2.2% DV
Vitamin B12
0mcg
0% DV
Calcium
99.4mg
7.6% DV
Vitamin B6
0.1mg
7.9% DV
Magnesium
17.7mg
4.2% DV
Vitamin C
60.4mg
67.2% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
35.4mcg
3.9% DV
Thiamin B1
0.1mg
6.9% DV
Riboflavin
0mg
3.3% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
13.7g
27.3% DV
Saturated Fat
0g
0.1% DV
Sodium
3.5mg
0.2% DV
Carbohydrates
18.6g
6.8% DV
Total Fat
0.2g
0.2% DV
Cholesterol
0mg
0% DV

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