Mustard Glazed Air Fryer Pork Tenderloin

Name: Mustard Glazed Air Fryer Pork Tenderloin
Yield: 4 servings
Ingredients: Pork Tenderloin; Minced Garlic; Salt; Freshly Ground Black Pepper; Yellow Mustard; Brown Sugar; Italian Seasoning; Dried Rosemary

My Forking Life

Serves: 4 Save

Ingredients (8)

1 1.5 lb pork tenderloin
1 Tbsp minced garlic
¼ tsp salt
⅛ tsp fresh cracked black pepper
¼ cup yellow mustard
3 Tbsp brown sugar
1 tsp italian seasoning
1 tsp dried rosemary

Ingredient Facts and Health Benefits

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Salt

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

60%

30%

Carbs

15%

40%

Fats

25%

30%

Positive Nutrients

Protein

36g

71.9% DV

Dietary Fiber

0.8g

3% DV

Polyunsaturated Fat

1.1g

5% DV

Monounsaturated Fat

2.7g

6% DV

Vitamin D

17mcg

85% DV

Iron

2.1mg

11.7% DV

Vitamin B12

0.9mcg

36.9% DV

Calcium

36mg

2.8% DV

Vitamin B6

1.4mg

80.1% DV

Magnesium

55.6mg

13.2% DV

Vitamin C

1.3mg

1.4% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

30.4mcg

3.4% DV

Thiamin B1

1.7mg

142.2% DV

Riboflavin

0.6mg

45.3% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

6.8g

13.5% DV

Saturated Fat

2.1g

10.3% DV

Sodium

457.7mg

19.9% DV

Carbohydrates

8.9g

3.2% DV

Total Fat

6.6g

8.4% DV

Cholesterol

110.6mg

36.9% DV

Mustard Glazed Air Fryer Pork Tenderloin

Ingredients (8)

Ingredient Facts and Health Benefits

Salt

Directions

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