How to Make Air Fryer Chicken Wings (Fresh or Frozen)

Name: How to Make Air Fryer Chicken Wings (Fresh or Frozen)
Yield: 4 servings
Ingredients: Chicken Wings; Lemon Pepper; Ranch Seasoning Mix; Dry BBQ Spice Rub; Buffalo Sauce

My Forking Life

Serves: 4 Save

Ingredients (2)

2 lbs chicken wings
Favorite seasoning dry rub or sauce

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

38%

30%

Carbs

40%

Fats

62%

30%

Positive Nutrients

Protein

39.7g

79.5% DV

Dietary Fiber

0% DV

Polyunsaturated Fat

5.7g

25.8% DV

Monounsaturated Fat

12.3g

27.9% DV

Vitamin D

11.3mcg

56.7% DV

Iron

1mg

5.8% DV

Vitamin B12

0.6mcg

23.6% DV

Calcium

24.9mg

1.9% DV

Vitamin B6

1.2mg

70.4% DV

Magnesium

36.3mg

8.6% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

65.8mcg

7.3% DV

Thiamin B1

0.1mg

10.2% DV

Riboflavin

0.2mg

18% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

0% DV

Saturated Fat

40.1% DV

Sodium

190.5mg

8.3% DV

Carbohydrates

0% DV

Total Fat

29.1g

37.4% DV

Cholesterol

251.7mg

83.9% DV

How to Make Air Fryer Chicken Wings (Fresh or Frozen)

Ingredients (2)

Directions

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