Air Fryer French Fries (Fresh or Frozen)

Name: Air Fryer French Fries (Fresh or Frozen)
Yield: 4 servings
Ingredients: Russet Potato; Olive Oil; Crinkle Cut French Fries

My Forking Life

Serves: 4 Save

Ingredients (5)

Fresh Fries:
1-3 medium sized russet potatoes
2 Tbsp olive oil
Frozen French Fries:
1-2 lbs Frozen French Fries

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

63%

40%

Fats

31%

30%

Positive Nutrients

Protein

8.7g

17.5% DV

Dietary Fiber

6.6g

23.6% DV

Polyunsaturated Fat

1.4g

6.3% DV

Monounsaturated Fat

12g

27.2% DV

Vitamin D

0mcg

0% DV

Iron

2.8mg

15.7% DV

Vitamin B12

0mcg

0% DV

Calcium

50.3mg

3.9% DV

Vitamin B6

1mg

58.6% DV

Magnesium

84.4mg

20.1% DV

Vitamin C

26.6mg

29.5% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

10.7mcg

1.2% DV

Thiamin B1

0.4mg

30.9% DV

Riboflavin

0.1mg

10.5% DV

Negative Nutrients

Trans Fat

0.2g

Exceeds DV

Sugars

1.5g

2.9% DV

Saturated Fat

3.8g

19% DV

Sodium

799.6mg

34.8% DV

Carbohydrates

83.2g

30.3% DV

Total Fat

18.2g

23.3% DV

Cholesterol

0mg

0% DV

Air Fryer French Fries (Fresh or Frozen)

Ingredients (5)

Directions

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