Jerk Chicken Wings

Name: Jerk Chicken Wings
Yield: 4 servings
Ingredients: Chicken Wings; Jamaican Jerk Seasoning; Salt

My Forking Life

Serves: 4 Save

Ingredients (3)

2 lbs chicken wings
2 Tbsp jerk seasoning
Salt to taste

Ingredient Facts and Health Benefits

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Salt

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

38%

30%

Carbs

40%

Fats

62%

30%

Positive Nutrients

Protein

39.7g

79.5% DV

Dietary Fiber

0% DV

Polyunsaturated Fat

5.7g

25.8% DV

Monounsaturated Fat

12.3g

27.9% DV

Vitamin D

11.3mcg

56.7% DV

Iron

1mg

5.8% DV

Vitamin B12

0.6mcg

23.6% DV

Calcium

25.3mg

1.9% DV

Vitamin B6

1.2mg

70.4% DV

Magnesium

36.3mg

8.6% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

65.8mcg

7.3% DV

Thiamin B1

0.1mg

10.2% DV

Riboflavin

0.2mg

18% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

0% DV

Saturated Fat

40.1% DV

Sodium

771.9mg

33.6% DV

Carbohydrates

0% DV

Total Fat

29.1g

37.4% DV

Cholesterol

251.7mg

83.9% DV

Jerk Chicken Wings

Ingredients (3)

Ingredient Facts and Health Benefits

Salt

Directions

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