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Jerk Chicken Wings

My Forking Life
Serves: 4 Save Share

Ingredients (3)

  • 2 lbs chicken wings
  • 2 Tbsp jerk seasoning
  • Salt to taste

Directions

Learn how to make this recipe at My Forking Life

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
433
Calories
Macro
Total
Goal
Protein
38%
30%
Carbs
0%
40%
Fats
62%
30%
Positive Nutrients
Protein
39.7g
79.5% DV
Dietary Fiber
0g
0% DV
Polyunsaturated Fat
5.7g
25.8% DV
Monounsaturated Fat
12.3g
27.9% DV
Vitamin D
11.3mcg
56.7% DV
Iron
1mg
5.8% DV
Vitamin B12
0.6mcg
23.6% DV
Calcium
25.3mg
1.9% DV
Vitamin B6
1.2mg
70.4% DV
Magnesium
36.3mg
8.6% DV
Vitamin C
0mg
0% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
65.8mcg
7.3% DV
Thiamin B1
0.1mg
10.2% DV
Riboflavin
0.2mg
18% DV
Negative Nutrients
Trans Fat
0.1g
Exceeds DV
Sugars
0g
0% DV
Saturated Fat
8g
40.1% DV
Sodium
771.9mg
33.6% DV
Carbohydrates
0g
0% DV
Total Fat
29.1g
37.4% DV
Cholesterol
251.7mg
83.9% DV

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