• Recipes
  • Shopping List
  • Meal Plans
  • Planner
  • Cook-Along Classes
  • Subscription
  • How it Works
  • About Us
  • Sign In
    Sign Out
Try Relish+ FREE!

Save any recipe from anywhere, customize 700+ delicious meal plans, plus lots more!

Relish Home Page
  • Subscription
  • Sign Out

Sticky BBQ Air Fryer Chicken Legs

My Forking Life
Serves: 4 Save Share

Ingredients (3)

  • 1 ⅕ lbs chicken legs
  • 1 1/2 Tbsp BBQ Rub
  • 1/2 cup BBQ Sauce

Directions

Learn how to make this recipe at My Forking Life

Go to Recipe

Sharing options

Close
Share on Pinterest Share on Facebook Share on Twitter

Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
291
Calories
Macro
Total
Goal
Protein
31%
30%
Carbs
0%
40%
Fats
68%
30%
Positive Nutrients
Protein
22.3g
44.6% DV
Dietary Fiber
0g
0% DV
Polyunsaturated Fat
4.6g
20.7% DV
Monounsaturated Fat
9g
20.5% DV
Vitamin D
2.7mcg
13.6% DV
Iron
0.9mg
5.2% DV
Vitamin B12
0.8mcg
31.8% DV
Calcium
12.2mg
0.9% DV
Vitamin B6
0.4mg
25.5% DV
Magnesium
25.9mg
6.2% DV
Vitamin C
0.3mg
0.3% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
125.2mcg
13.9% DV
Thiamin B1
0.1mg
8.3% DV
Riboflavin
0.2mg
14.8% DV
Negative Nutrients
Trans Fat
0.1g
Exceeds DV
Sugars
0g
0% DV
Saturated Fat
5.9g
29.7% DV
Sodium
114.3mg
5% DV
Carbohydrates
0.2g
0.1% DV
Total Fat
21.7g
27.8% DV
Cholesterol
126.6mg
42.2% DV

© 2023 Relish, All Rights Reserved

  • About
  • Our Commitment to Accessibility
  • Terms of service
  • Privacy policy
  • Your California privacy rights