Sautéed Beet Greens

Name: Sautéed Beet Greens
Yield: 2 servings
Ingredients: Olive Oil; Beet Greens Bunch; Yellow Onion; Garlic Clove; Chicken Broth; Vegetable Broth; Apple Cider Vinegar; Salt

My Forking Life

Serves: 2 Save

Ingredients (7)

1 Tbsp olive oil
1 bunch greens from 3-4 beets
1/2 yellow onion
2 cloves garlic
1/4 cup chicken broth
1/2 Tbsp apple cider vinegar
Salt to taste

Directions

Learn how to make this recipe at My Forking Life

Go to Recipe

Dietary Information

Dietary info does not include:

Beet Greens Bunch

Nutrition Facts

1 Serving

Nutrition does not include:

Beet Greens Bunch

Macronutrients

Protein

30%

Carbs

31%

40%

Fats

65%

30%

Positive Nutrients

Protein

1.1g

2.1% DV

Dietary Fiber

0.8g

2.9% DV

Polyunsaturated Fat

0.7g

3.3% DV

Monounsaturated Fat

4.9g

11.2% DV

Vitamin D

0mcg

0% DV

Iron

0.3mg

1.9% DV

Vitamin B12

0mcg

0.3% DV

Calcium

24.3mg

1.9% DV

Vitamin B6

0.1mg

8.5% DV

Magnesium

8.7mg

2.1% DV

Vitamin C

4.9mg

5.5% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1.7mcg

0.2% DV

Thiamin B1

0mg

3.9% DV

Riboflavin

0mg

2.9% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

4.3g

8.7% DV

Saturated Fat

0.9g

4.7% DV

Sodium

1,285.7mg

55.9% DV

Carbohydrates

7.4g

2.7% DV

Total Fat

6.9g

8.8% DV

Cholesterol

0.6mg

0.2% DV

Sautéed Beet Greens

Ingredients (7)

Directions

Sharing options