Sautéed Beet Greens

Name: Sautéed Beet Greens
Yield: 2 servings
Ingredients: Olive Oil; Beet Greens Bunch; Yellow Onion; Garlic Clove; Chicken Broth; Vegetable Broth; Apple Cider Vinegar; Salt

My Forking Life

Serves: 2 Save

Ingredients (7)

1 Tbsp olive oil
1 bunch greens from 3-4 beets
1/2 yellow onion
2 cloves garlic
1/4 cup chicken broth
1/2 Tbsp apple cider vinegar
Salt to taste

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

35%

40%

Fats

56%

30%

Positive Nutrients

Protein

2.3g

4.6% DV

Dietary Fiber

2.9g

10.4% DV

Polyunsaturated Fat

0.7g

3.4% DV

Monounsaturated Fat

4.9g

11.2% DV

Vitamin D

0mcg

0% DV

Iron

1.8mg

10% DV

Vitamin B12

0mcg

0.3% DV

Calcium

90.4mg

7% DV

Vitamin B6

0.2mg

12% DV

Magnesium

48.3mg

11.5% DV

Vitamin C

21.9mg

24.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

3,575.9mcg

397.3% DV

Thiamin B1

0.1mg

8.6% DV

Riboflavin

0.2mg

12.5% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

4.6g

9.2% DV

Saturated Fat

4.8% DV

Sodium

1,413.4mg

61.5% DV

Carbohydrates

9.9g

3.6% DV

Total Fat

8.9% DV

Cholesterol

0.6mg

0.2% DV

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Sautéed Beet Greens

Ingredients (7)

Directions

Apple Cider Vinegar

Chicken Broth

Salt

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