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How to Cut a Watermelon

Well Plated
10 min Prep: 10 min
Serves: 5 Save Share

Ingredients (2)

  • 1 watermelon
  • cutting board and knife

Directions

Learn how to make this recipe at Well Plated

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
136
Calories
Macro
Total
Goal
Protein
7%
30%
Carbs
89%
40%
Fats
4%
30%
Positive Nutrients
Protein
2.8g
5.5% DV
Dietary Fiber
1.8g
6.5% DV
Polyunsaturated Fat
0.2g
1% DV
Monounsaturated Fat
0.2g
0.4% DV
Vitamin D
0mcg
0% DV
Iron
1.1mg
6% DV
Vitamin B12
0mcg
0% DV
Calcium
31.8mg
2.4% DV
Vitamin B6
0.2mg
12% DV
Magnesium
45.4mg
10.8% DV
Vitamin C
36.7mg
40.8% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
2,580.9mcg
286.8% DV
Thiamin B1
0.1mg
12.5% DV
Riboflavin
0.1mg
7.3% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
28.1g
56.2% DV
Saturated Fat
0.1g
0.4% DV
Sodium
4.5mg
0.2% DV
Carbohydrates
34.2g
12.5% DV
Total Fat
0.7g
0.9% DV
Cholesterol
0mg
0% DV

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