BLT Endive Bites Appetizer

Name: BLT Endive Bites Appetizer
Yield: 4 servings
Ingredients: Bacon Strip; Chopped Chives; Goat Cheese; Belgian Endive Head; Heirloom Tomato

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Serves: 4 Save

Ingredients (5)

5 strips cooked bacon
1/4 c chives
4 oz goat cheese
2-3 Belgian endives
1 small heirloom tomato

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

19%

30%

Carbs

40%

Fats

75%

30%

Positive Nutrients

Protein

12.2g

24.5% DV

Dietary Fiber

2.6g

9.5% DV

Polyunsaturated Fat

2.3g

10.5% DV

Monounsaturated Fat

7.5g

17.1% DV

Vitamin D

11.8mcg

59.2% DV

Iron

1.3mg

7.2% DV

Vitamin B12

0.2mcg

9.9% DV

Calcium

127.5mg

9.8% DV

Vitamin B6

0.2mg

9.8% DV

Magnesium

29.1mg

6.9% DV

Vitamin C

12.7mg

14.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

2,354.1mcg

261.6% DV

Thiamin B1

0.2mg

15.7% DV

Riboflavin

0.3mg

21.6% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

1.7g

3.4% DV

Saturated Fat

10.3g

51.6% DV

Sodium

397.1mg

17.3% DV

Carbohydrates

4.2g

1.5% DV

Total Fat

21.7g

27.8% DV

Cholesterol

45.5mg

15.2% DV

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Bacon

BLT Endive Bites Appetizer

Ingredients (5)

Directions

Bacon

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