Scrambled Eggs

Name: Scrambled Eggs
Yield: 3 servings
Ingredients: Large Egg; Milk; Shredded Cheddar Cheese; Salt; Freshly Ground Black Pepper; Butter; Canola Oil; Cooking Spray

Oh Sweet Basil

Serves: 3 Save

Ingredients (6)

6 Eggs
4 Tablespoons Milk
1/2 Cup Cheddar Cheese
1/2 teaspoon Salt
1 Dash Pepper
1-2 Tablespoons Butter

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

24%

30%

Carbs

40%

Fats

73%

30%

Positive Nutrients

Protein

17.6g

35.2% DV

Dietary Fiber

0.2% DV

Polyunsaturated Fat

2.4g

11% DV

Monounsaturated Fat

7.8g

17.8% DV

Vitamin D

96.9mcg

484.4% DV

Iron

1.8mg

10% DV

Vitamin B12

1.2mcg

50.2% DV

Calcium

216mg

16.6% DV

Vitamin B6

0.2mg

11.2% DV

Magnesium

19.6mg

4.7% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,044.5mcg

116.1% DV

Thiamin B1

0.1mg

4.6% DV

Riboflavin

0.6mg

44.3% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

1.5g

3% DV

Saturated Fat

11.8g

59.2% DV

Sodium

662.4mg

28.8% DV

Carbohydrates

2.5g

0.9% DV

Total Fat

24.1g

30.9% DV

Cholesterol

413mg

137.7% DV

Scrambled Eggs

Ingredients (6)

Directions

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