Healthy Sweet Potato Casserole
Ingredients (17)
- For the Sweet Potatoes:
- 4 1/2 pounds sweet potatoes scrubbed (about 4–5 very large sweet potatoes)
- 1 cup unsweetened vanilla almond milk
- 2 vanilla beans or 2 tablespoons vanilla bean paste *
- 2 tablespoons virgin coconut oil melted
- 3/4 teaspoon ground cinnamon
- 3/4 teaspoon kosher salt
- 1/2 teaspoon freshly grated nutmeg (it's an amazing flavor upgrade to grate your own nutmeg . I use this zester to do it.)
- 1/4 teaspoon white pepper
- For the Pecan Oat Topping:
- 1 1/3 cups old-fashioned rolled oats gluten free if necessary
- 1 cup roughly chopped pecans untoasted
- 1/2 cup almond meal **
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon kosher salt
- 5 tablespoons melted coconut oil
- 1 tablespoon pure maple syrup
Directions
Learn how to make this recipe at Well Plated
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