
Chicken Broccoli Ziti
Ingredients (17)
- 3 tablespoons butter
- 1 tablespoon olive oil
- 1 pound boneless
- ½ teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1 small yellow onion
- 3 cloves garlic
- 2 teaspoons Italian seasoning
- ¼ teaspoon red pepper flakes
- 1 14-ounce can low-sodium chicken broth
- 1 1/2 cups nonfat milk
- 6 ounces dry whole wheat ziti pasta or similar pasta
- 1 medium head broccoli
- 1 14 ounce can artichoke hearts in water
- 2 tablespoons freshly squeezed lemon juice
- 1/4 cup grated Parmesan cheese
- 2 tablespoons chopped fresh parsley
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Directions
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