Garlic Shrimp Pasta

Ingredients (13)

• 8 ounces whole-wheat linguine
• 1 pound fresh or frozen raw shrimp
• 2 tablespoons extra-virgin olive oil
• 1 shallot
• 5 cloves garlic
• 1/2-1 teaspoon crushed red pepper flakes
• 1 teaspoon kosher salt
• 1 teaspoon black pepper
• 24 ounces mixed vegetables
• 1/4 cup dry white wine
• Zest and juice of 1 large or 2 small lemons
• 3 tablespoons freshly grated Parmesan cheese
• 2 tablespoons chopped fresh parsley