Crustless Spinach and Cheese Quiche

Serves: 4 Save

Ingredients (12)

  • 1 teaspoon olive oil
  • 2/3 cup diced onions
  • 3 to 4 cups fresh baby spinach leaves
  • 1 medium garlic clove,
  • 3 large eggs
  • 1/4 teaspoon freshly ground black pepper
  • 1 teaspoon regular Spike seasoning
  • 1/2 tablespoon Worcestershire sauce
  • 1 cup low fat ricotta cheese
  • 2 ounces feta cheese crumbles
  • 1/4 cup grated Swiss cheese
  • 1/4 cup grated Parmesan cheese

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Directions

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