Baked Frittata

Name: Basic Baked Frittata Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: Italian
Ingredients: 6 eggs; A handful of cheese; A splash of milk; Vegetables, spices, salt, pepper, and anything else you want to throw together

Cookie and Kate

25 min Prep: 10 min Cook: 15 min

Serves: 4 Save

Ingredients (4)

6 eggs
A handful of cheese
A splash of milk
Vegetables, spices, salt, pepper, and anything else you want to throw together

Directions

Learn how to make this recipe at Cookie and Kate

Go to Recipe

Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

32%

30%

Carbs

40%

Fats

66%

30%

Positive Nutrients

Protein

14.7g

29.4% DV

Dietary Fiber

0% DV

Polyunsaturated Fat

1.8g

8% DV

Monounsaturated Fat

4.4g

9.9% DV

Vitamin D

73.6mcg

368.1% DV

Iron

1.8mg

9.9% DV

Vitamin B12

0.8mcg

34.6% DV

Calcium

108.4mg

8.3% DV

Vitamin B6

0.2mg

9.3% DV

Magnesium

16mg

3.8% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

471.6mcg

52.4% DV

Thiamin B1

0.1mg

4.2% DV

Riboflavin

0.5mg

40% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

0.7g

1.4% DV

Saturated Fat

6.4g

32.1% DV

Sodium

196.7mg

8.6% DV

Carbohydrates

0.4% DV

Total Fat

13.6g

17.4% DV

Cholesterol

331mg

110.3% DV

Baked Frittata

Ingredients (4)

Directions

Sharing options