Creamy Roasted Pumpkin Soup

1 hr 25 min Prep: 15 min Cook: 1 hr 10 min
Serves: 4 Save

Ingredients (14)

  • 4 tablespoons olive oil, divided
  • One 4-pound sugar pie pumpkin
  • 1 large yellow onion, chopped
  • 4 large or 6 medium garlic cloves, pressed or minced
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/8 teaspoon cloves
  • Tiny dash of cayenne pepper (optional, if you like spice)
  • Freshly ground black pepper
  • 4 cups (32 ounces) vegetable broth
  • 1/2 cup full fat coconut milk or heavy cream
  • 2 tablespoons maple syrup or honey
  • 1/4 cup pepitas (green pumpkin seeds)

Directions

Learn how to make this recipe at Cookie and Kate