Green Goddess Hummus Sandwich

Ingredients (12)

• 2 slices sturdy whole grain bread, lightly toasted
• 1/4 cup homemade green goddess hummus or store-bought hummus
• About a 1-inch section of cucumber, sliced thin
• 1 to 2 lettuce leaves, cut to size
• Pickles, to taste (slice larger store-bought pickles into thin strips if necessary)
• 5 to 7 medium to large carrots (3/4th to 1 pound carrots)
• 1 small to medium red onion (about 1/2 pound)
• 1 cup plain white vinegar or white wine vinegar or apple cider vinegar
• 1 cup water
• 1/4 cup honey or maple syrup or sugar of choice
• 2 1/2 teaspoons salt
• 1/2 teaspoon red pepper flakes, optional