Basic Blueberry Smoothie
Ingredients (6)
- 1 1/2 cups to 2 cups unsweetened vanilla almond milk or water
- 1 1/2 cups frozen blueberries
- 1 1/2 cups frozen bananas (I freeze my bananas in 1/2" slices)
- 1/4 cup almond butter
- Optional nutrition boosters: 1/4 cup old-fashioned oats and/or 2 tablespoons flax seed
- 1 to 2 teaspoons maple syrup, if necessary (I usually don't need it)
Directions
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