Easy Vegan Parmesan Cheese

Name: Easy Vegan Parmesan Cheese
Yield: 12 servings
Ingredients: Shelled Hemp Seeds; Nutritional Yeast Seasoning; Garlic Powder; Onion Powder; Fine Sea Salt

Cookie and Kate

Serves: 12 Save

Ingredients (5)

1/2 cup hemp seeds
1/4 cup nutritional yeast
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon fine sea salt, to taste

Directions

Learn how to make this recipe at Cookie and Kate

Go to Recipe

Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

15%

40%

Fats

55%

30%

Positive Nutrients

Protein

3.9g

7.9% DV

Dietary Fiber

0.9g

3.2% DV

Polyunsaturated Fat

2.5g

11.5% DV

Monounsaturated Fat

0.4g

0.8% DV

Vitamin D

0mcg

0% DV

Iron

0.7mg

4% DV

Vitamin B12

4.5mcg

187.5% DV

Calcium

5.2mg

0.4% DV

Vitamin B6

2.2mg

129.6% DV

Magnesium

46.9mg

11.2% DV

Vitamin C

0.1mg

0.1% DV

Folate/Folic Acid

141mcg

35.3% DV

Vitamin A

0.7mcg

0.1% DV

Thiamin B1

0.1mg

7.2% DV

Riboflavin

1.9mg

149.2% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

0.1g

0.2% DV

Saturated Fat

0.3g

1.5% DV

Sodium

54.9mg

2.4% DV

Carbohydrates

0.7% DV

Total Fat

3.3g

4.2% DV

Cholesterol

0mg

0% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Easy Vegan Parmesan Cheese

Ingredients (5)

Directions

Nutritional Yeast

Onion Powder

Garlic Powder

Sharing options