Whole Roasted Spiced Cauliflower

Name: Whole Roasted Spiced Cauliflower
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Ingredients: 1 head of cauliflower (whole); 1/3 cup kosher salt; plus 1 1/2 tsp flake salt; 3/4 tsp smoked paprika (optional); 1 1/2 Tbsp extra virgin olive oil

Reluctant Entertainer

50 min Prep: 15 min Cook: 35 min

Serves: 4 Save

Ingredients (5)

1 head of cauliflower
1/3 cup kosher salt
plus 1 1/2 tsp flake salt
3/4 tsp smoked paprika
1 1/2 Tbsp extra virgin olive oil

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

15%

30%

Carbs

40%

Fats

45%

30%

Positive Nutrients

Protein

4.4g

8.7% DV

Dietary Fiber

4.5g

16.2% DV

Polyunsaturated Fat

0.6g

2.7% DV

Monounsaturated Fat

3.8g

8.6% DV

Vitamin D

0mcg

0% DV

Iron

1mg

5.8% DV

Vitamin B12

0mcg

0% DV

Calcium

54.3mg

4.2% DV

Vitamin B6

0.4mg

24.5% DV

Magnesium

34.2mg

8.1% DV

Vitamin C

109.3mg

121.5% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

0mcg

0% DV

Thiamin B1

0.1mg

9.4% DV

Riboflavin

0.1mg

10.5% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

4.3g

8.7% DV

Saturated Fat

5% DV

Sodium

7,079.2mg

307.8% DV

Carbohydrates

11.3g

4.1% DV

Total Fat

5.7g

7.3% DV

Cholesterol

0mg

0% DV

Whole Roasted Spiced Cauliflower

Ingredients (5)

Directions

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