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Fried Eggs in Pepper Rings Recipe

Reluctant Entertainer
15 min Prep: 10 min Cook: 5 min
Serves: 10 Save Share

Ingredients (4)

  • 2 large peppers
  • 10-12 eggs
  • 1/3 cup Parmesan cheese
  • Salt and pepper

Directions

Learn how to make this recipe at Reluctant Entertainer

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
118
Calories
Macro
Total
Goal
Protein
33%
30%
Carbs
10%
40%
Fats
56%
30%
Positive Nutrients
Protein
9.7g
19.3% DV
Dietary Fiber
0.8g
2.8% DV
Polyunsaturated Fat
1.4g
6.3% DV
Monounsaturated Fat
2.7g
6.1% DV
Vitamin D
56.3mcg
281.7% DV
Iron
1.4mg
7.6% DV
Vitamin B12
0.6mcg
26.8% DV
Calcium
64.2mg
4.9% DV
Vitamin B6
0.2mg
12.8% DV
Magnesium
13.5mg
3.2% DV
Vitamin C
43.4mg
48.3% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
1,459.5mcg
162.2% DV
Thiamin B1
0mg
3.9% DV
Riboflavin
0.3mg
26.9% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
1.7g
3.4% DV
Saturated Fat
2.6g
12.8% DV
Sodium
378.2mg
16.4% DV
Carbohydrates
3.1g
1.1% DV
Total Fat
7.3g
9.4% DV
Cholesterol
255.4mg
85.1% DV

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