Coconut Grapefruit Brulée

Name: Coconut Grapefruit Brulee
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 2 grapefruit (halved crosswise); 3 Tbsp. butter; 6 tbsp. coconut sugar

Reluctant Entertainer

10 min Prep: 5 min Cook: 5 min

Serves: 4 Save

Ingredients (3)

2 grapefruit
3 Tbsp. butter
6 tbsp. coconut sugar

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

54%

40%

Fats

45%

30%

Positive Nutrients

Protein

0.5g

1.1% DV

Dietary Fiber

0.8g

2.8% DV

Polyunsaturated Fat

0.3g

1.5% DV

Monounsaturated Fat

2.5g

5.7% DV

Vitamin D

0mcg

0% DV

Iron

0.1mg

0.4% DV

Vitamin B12

0mcg

0.8% DV

Calcium

78.6mg

6% DV

Vitamin B6

0mg

1.8% DV

Magnesium

5.9mg

1.4% DV

Vitamin C

24.4mg

27.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

923.1mcg

102.6% DV

Thiamin B1

0mg

2.2% DV

Riboflavin

0mg

1.4% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

20.7g

41.4% DV

Saturated Fat

5.4g

26.9% DV

Sodium

23.7mg

1% DV

Carbohydrates

23.7g

8.6% DV

Total Fat

8.7g

11.2% DV

Cholesterol

22.9mg

7.6% DV

Coconut Grapefruit Brulée

Ingredients (3)

Directions

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