Green Dinner Party Salad

Name: Green Dinner Party Salad
Prep time: 10 min
Total time: 10 min
Ingredients: Fresh greens

Reluctant Entertainer

10 min Prep: 10 min

Serves: 6 Save

Ingredients (1)

Fresh greens

Directions

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Dietary Information

Nutrition Facts

1 Serving

Nutrition adjusted for cooking oil

Macronutrients

Protein

30%

Carbs

18%

40%

Fats

80%

30%

Positive Nutrients

Protein

1.5g

2.9% DV

Dietary Fiber

3.5g

12.4% DV

Polyunsaturated Fat

6.5g

29.7% DV

Monounsaturated Fat

16.1g

36.6% DV

Vitamin D

0mcg

0% DV

Iron

0.7mg

4.1% DV

Vitamin B12

0mcg

0% DV

Calcium

28.2mg

2.2% DV

Vitamin B6

0.2mg

9.6% DV

Magnesium

18.5mg

4.4% DV

Vitamin C

12.7mg

14.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

4,781.1mcg

531.2% DV

Thiamin B1

0.1mg

5.3% DV

Riboflavin

0.1mg

6.5% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

7.8g

15.6% DV

Saturated Fat

2.2g

10.9% DV

Sodium

145mg

6.3% DV

Carbohydrates

13.2g

4.8% DV

Total Fat

25.4g

32.5% DV

Cholesterol

0mg

0% DV

Green Dinner Party Salad

Ingredients (1)

Directions

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