Honey Soy Chicken Thighs

Name: Honey Soy Chicken Thighs
Ingredients: 3 pounds boneless chicken thighs; Salt and pepper (red pepper flakes, onion powder to taste); 1/2 cup honey; 3/4 cup soy sauce; 2 tsp. ginger (grated); 4-6 garlic cloves (peeled and pressed)

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Serves: 6 Save

Ingredients (6)

3 pounds boneless chicken thighs
Salt and pepper
1/2 cup honey
3/4 cup soy sauce
2 tsp. ginger
4-6 garlic cloves

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

26%

30%

Carbs

18%

40%

Fats

56%

30%

Positive Nutrients

Protein

40.5g

80.9% DV

Dietary Fiber

0.6g

2.1% DV

Polyunsaturated Fat

36.2% DV

Monounsaturated Fat

15.8g

35.8% DV

Vitamin D

6.8mcg

34% DV

Iron

2.2mg

12.5% DV

Vitamin B12

1.4mcg

58.6% DV

Calcium

37.2mg

2.9% DV

Vitamin B6

0.9mg

52% DV

Magnesium

67.3mg

16% DV

Vitamin C

1.2mg

1.4% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

213.3mcg

23.7% DV

Thiamin B1

0.2mg

15.4% DV

Riboflavin

0.4mg

30.6% DV

Negative Nutrients

Trans Fat

0.2g

Exceeds DV

Sugars

23.2g

46.5% DV

Saturated Fat

10.3g

51.5% DV

Sodium

2,331.2mg

101.4% DV

Carbohydrates

27g

9.8% DV

Total Fat

37.9g

48.6% DV

Cholesterol

222.3mg

74.1% DV

Honey Soy Chicken Thighs

Ingredients (6)

Directions

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