Red, White, and Blue Apricot Appetizer

Name: Red, White, and Blue Apricot Appetizer
Prep time: 10 min
Total time: 10 min
Ingredients: 2 oz. goat cheese at room temperature; 20 dried Turkish apricots (I bought these in bulk at Fred Meyer); 20 cashews; 2 Tbsp. honey; Fresh raspberries and blueberries

Reluctant Entertainer

10 min Prep: 10 min

Serves: 10 Save

Ingredients (5)

2 oz. goat cheese at room temperature
20 dried Turkish apricots
20 cashews
2 Tbsp. honey
Fresh raspberries and blueberries

Directions

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Dietary Information

Dietary info does not include:

Dried Turkish Apricot

Nutrition Facts

1 Serving

Nutrition does not include:

Dried Turkish Apricot

Macronutrients

Protein

11%

30%

Carbs

51%

40%

Fats

38%

30%

Positive Nutrients

Protein

2.2g

4.3% DV

Dietary Fiber

1.8g

6.6% DV

Polyunsaturated Fat

0.4g

1.7% DV

Monounsaturated Fat

1.1g

2.6% DV

Vitamin D

1.2mcg

6.2% DV

Iron

0.5mg

2.8% DV

Vitamin B12

0mcg

0.5% DV

Calcium

24.2mg

1.9% DV

Vitamin B6

0mg

2.3% DV

Magnesium

15.9mg

3.8% DV

Vitamin C

7mg

7.8% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

101.1mcg

11.2% DV

Thiamin B1

0mg

2.6% DV

Riboflavin

0.1mg

4.4% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

6.7g

13.3% DV

Saturated Fat

1.4g

7.1% DV

Sodium

24.5mg

1.1% DV

Carbohydrates

9.8g

3.6% DV

Total Fat

3.2g

4.1% DV

Cholesterol

4.5mg

1.5% DV

Red, White, and Blue Apricot Appetizer

Ingredients (5)

Directions

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