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Mango Chutney Ginger Cucumber Cups

Reluctant Entertainer
10 min Prep: 10 min
Serves: 10 Save Share

Ingredients (5)

  • 1 large cucumber
  • 2 candied ginger slices
  • 1/4 cup mango chutney
  • 10 large cashews
  • 10 fresh mint leaves

Directions

Learn how to make this recipe at Reluctant Entertainer

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Dietary Information

Dietary Info Alert Dietary info does not include:
  • Candied Ginger Piece
  • Mango Chutney
  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Nutrition Alert Nutrition does not include:
  • Candied Ginger Piece
  • Mango Chutney
Macronutrients
14
Calories
Macro
Total
Goal
Protein
13%
30%
Carbs
47%
40%
Fats
39%
30%
Positive Nutrients
Protein
0.5g
1.1% DV
Dietary Fiber
0.3g
0.9% DV
Polyunsaturated Fat
0.1g
0.6% DV
Monounsaturated Fat
0.4g
0.8% DV
Vitamin D
0mcg
0% DV
Iron
0.2mg
1.3% DV
Vitamin B12
0mcg
0% DV
Calcium
7.2mg
0.6% DV
Vitamin B6
0mg
1.3% DV
Magnesium
9.6mg
2.3% DV
Vitamin C
1.1mg
1.3% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
47.8mcg
5.3% DV
Thiamin B1
0mg
1.4% DV
Riboflavin
0mg
1.1% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
0.8g
1.5% DV
Saturated Fat
0.1g
0.7% DV
Sodium
1mg
0% DV
Carbohydrates
1.9g
0.7% DV
Total Fat
0.7g
0.9% DV
Cholesterol
0mg
0% DV

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