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Chunky Guacamole

Reluctant Entertainer
15 min Prep: 15 min
Serves: 6 Save Share

Ingredients (7)

  • 6 avocados
  • 1/2 cup red onion
  • 1 cup tomatoes
  • 1 cup cilantro
  • 2 diced seeded jalapeño
  • 1-2 lime juice & zest
  • Salt and white pepper to taste

Directions

Learn how to make this recipe at Reluctant Entertainer

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
292
Calories
Macro
Total
Goal
Protein
5%
30%
Carbs
24%
40%
Fats
71%
30%
Positive Nutrients
Protein
4.2g
8.3% DV
Dietary Fiber
12.4g
44.1% DV
Polyunsaturated Fat
3.1g
14.2% DV
Monounsaturated Fat
16.7g
37.9% DV
Vitamin D
0mcg
0% DV
Iron
1.3mg
7.1% DV
Vitamin B12
0mcg
0% DV
Calcium
33.2mg
2.6% DV
Vitamin B6
0.5mg
30.2% DV
Magnesium
58.5mg
13.9% DV
Vitamin C
50.1mg
55.6% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
796.9mcg
88.5% DV
Thiamin B1
0.1mg
12.1% DV
Riboflavin
0.2mg
18.9% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
3.2g
6.4% DV
Saturated Fat
3.6g
18.2% DV
Sodium
403.7mg
17.6% DV
Carbohydrates
19.4g
7% DV
Total Fat
25.1g
32.1% DV
Cholesterol
0mg
0% DV

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