Melon Blue Cheese Appetizer

Name: Melon Blue Cheese Appetizer
Yield: 4 servings
Ingredients: Whole Cantaloupe Melon; Honeydew; Whole Watermelon; Blue Cheese Crumbles; Balsamic Glaze

Reluctant Entertainer

Serves: 4 Save

Ingredients (3)

1 melon
1/4 cup blue cheese
Balsamic glaze

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

11%

30%

Carbs

73%

40%

Fats

16%

30%

Positive Nutrients

Protein

4.7g

9.3% DV

Dietary Fiber

3.1g

10.9% DV

Polyunsaturated Fat

0.3g

1.6% DV

Monounsaturated Fat

0.7g

1.5% DV

Vitamin D

1.8mcg

8.9% DV

Iron

0.7mg

4.1% DV

Vitamin B12

0.1mcg

4.3% DV

Calcium

75.2mg

5.8% DV

Vitamin B6

0.3mg

15.2% DV

Magnesium

42.8mg

10.2% DV

Vitamin C

124.9mg

138.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

11,566.2mcg

1285.1% DV

Thiamin B1

0.1mg

11.8% DV

Riboflavin

0.1mg

7.5% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

29.7g

59.5% DV

Saturated Fat

1.7g

8.7% DV

Sodium

151.1mg

6.6% DV

Carbohydrates

31.4g

11.4% DV

Total Fat

3.1g

3.9% DV

Cholesterol

6.3mg

2.1% DV

Melon Blue Cheese Appetizer

Ingredients (3)

Directions

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