Cantaloupe Honey Shaved Ice

Name: Cantaloupe Honey Shaved Ice
Ingredients: 4 cups ripe cubed cantaloupe (from a 3–4 pound melon); ¼ cup honey (plus more to taste); ¼ cup lime juice; ¼ teaspoon kosher salt

Reluctant Entertainer

Serves: 4 Save

Ingredients (4)

4 cups ripe cubed cantaloupe
¼ cup honey
¼ cup lime juice
¼ teaspoon kosher salt

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

90%

40%

Fats

30%

Positive Nutrients

Protein

3.9g

7.9% DV

Dietary Fiber

4.2g

14.9% DV

Polyunsaturated Fat

0.4g

1.7% DV

Monounsaturated Fat

0% DV

Vitamin D

0mcg

0% DV

Iron

1.1mg

5.9% DV

Vitamin B12

0mcg

0% DV

Calcium

44.3mg

3.4% DV

Vitamin B6

0.3mg

19.8% DV

Magnesium

56.1mg

13.3% DV

Vitamin C

171.1mg

190.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

15,348mcg

1705.3% DV

Thiamin B1

0.2mg

15.8% DV

Riboflavin

0.1mg

7.4% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

53.2g

106.3% DV

Saturated Fat

0.2g

1.2% DV

Sodium

170.6mg

7.4% DV

Carbohydrates

55.6g

20.2% DV

Total Fat

0.9g

1.1% DV

Cholesterol

0mg

0% DV

Cantaloupe Honey Shaved Ice

Ingredients (4)

Directions

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