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Orange Ricotta Sweet Potato Toast

Reluctant Entertainer
10 min Prep: 5 min
Serves: 2 Save Share

Ingredients (5)

  • 1-2 sweet potatoes
  • 2 oranges
  • 1/2 cup ricotta cheese
  • Honey for drizzling
  • Fresh thyme

Directions

Learn how to make this recipe at Reluctant Entertainer

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
327
Calories
Macro
Total
Goal
Protein
9%
30%
Carbs
73%
40%
Fats
17%
30%
Positive Nutrients
Protein
8g
16% DV
Dietary Fiber
7g
25.1% DV
Polyunsaturated Fat
0.3g
1.5% DV
Monounsaturated Fat
1.7g
3.8% DV
Vitamin D
6.2mcg
31% DV
Iron
1.3mg
7.2% DV
Vitamin B12
0.5mcg
22% DV
Calcium
221.6mg
17% DV
Vitamin B6
0.4mg
24.4% DV
Magnesium
59.4mg
14.1% DV
Vitamin C
70mg
77.8% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
19,050.3mcg
2116.7% DV
Thiamin B1
0.2mg
18% DV
Riboflavin
0.3mg
25.1% DV
Negative Nutrients
Trans Fat
0.2g
Exceeds DV
Sugars
34.2g
68.5% DV
Saturated Fat
4g
20.1% DV
Sodium
140.6mg
6.1% DV
Carbohydrates
62.6g
22.8% DV
Total Fat
6.5g
8.4% DV
Cholesterol
30.4mg
10.1% DV

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