Rosemary Oven Baked Sweet Potato Chips

Name: Rosemary Oven Baked Sweet Potato Chips
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 2 tbsp. ketchup; 4 tbsp. Marion Blackberry Jam; 1 medium sweet potato (peeled); 1 tbsp. Olive oil; 1/2 tsp. Dried Rosemary; 1 tsp. salt

Reluctant Entertainer

25 min Prep: 15 min Cook: 10 min

Serves: 2 Save

Ingredients (6)

2 tbsp. ketchup
4 tbsp. Marion Blackberry Jam
1 medium sweet potato
1 tbsp. Olive oil
1/2 tsp. Dried Rosemary
1 tsp. salt

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

73%

40%

Fats

25%

30%

Positive Nutrients

Protein

1.4g

2.7% DV

Dietary Fiber

2.6g

9.2% DV

Polyunsaturated Fat

0.7g

3.3% DV

Monounsaturated Fat

11.3% DV

Vitamin D

0mcg

0% DV

Iron

0.8mg

4.4% DV

Vitamin B12

0mcg

0% DV

Calcium

34.7mg

2.7% DV

Vitamin B6

0.2mg

10.3% DV

Magnesium

20.8mg

4.9% DV

Vitamin C

6mg

6.6% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

9,320.5mcg

1035.6% DV

Thiamin B1

0.1mg

5% DV

Riboflavin

0.1mg

7.7% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

25.7g

51.5% DV

Saturated Fat

4.9% DV

Sodium

1,365.8mg

59.4% DV

Carbohydrates

45.5g

16.5% DV

Total Fat

6.9g

8.8% DV

Cholesterol

0mg

0% DV

Rosemary Oven Baked Sweet Potato Chips

Ingredients (6)

Directions

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