Coconut Yogurt Berry Breakfast Parfaits

Name: Coconut Yogurt Berry Breakfast Parfaits
Yield: 4 servings
Ingredients: Coconut Yogurt; Toasted Coconut; Fresh Strawberries; Fresh Blueberries; Toasted Coconut Almonds; Cocoa Dusted Almonds

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Serves: 4 Save

Ingredients (1)

4 cups coconut yogurt

Directions

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Dietary Information

Dietary info does not include:

Coconut Yogurt

Nutrition Facts

1 Serving

Nutrition does not include:

Coconut Yogurt

Macronutrients

Protein

30%

Carbs

39%

40%

Fats

54%

30%

Positive Nutrients

Protein

2.7g

5.3% DV

Dietary Fiber

2.5g

9% DV

Polyunsaturated Fat

1.2g

5.7% DV

Monounsaturated Fat

2.7g

6.2% DV

Vitamin D

0mcg

0% DV

Iron

1mg

5.3% DV

Vitamin B12

0mcg

0% DV

Calcium

32.7mg

2.5% DV

Vitamin B6

0.1mg

4.2% DV

Magnesium

40.7mg

9.7% DV

Vitamin C

24.9mg

27.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

24.3mcg

2.7% DV

Thiamin B1

0mg

2.5% DV

Riboflavin

0mg

2.7% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

6.4g

12.7% DV

Saturated Fat

5.2g

25.8% DV

Sodium

15.8mg

0.7% DV

Carbohydrates

15.8g

5.7% DV

Total Fat

9.7g

12.4% DV

Cholesterol

0mg

0% DV

Coconut Yogurt Berry Breakfast Parfaits

Ingredients (1)

Directions

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