Fried Eggs in Green Pepper

Name: Fried Eggs in Green Pepper
Yield: 3 servings
Ingredients: Green Bell Pepper; Cooking Spray; Butter; Egg; Grated Parmesan Cheese; Salt; Freshly Ground Black Pepper

Reluctant Entertainer

Serves: 3 Save

Ingredients (5)

1 large bell pepper
Nonstick spray
6 eggs
Paremesan cheese
Salt and pepper

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

31%

30%

Carbs

11%

40%

Fats

59%

30%

Positive Nutrients

Protein

15g

30% DV

Dietary Fiber

1.5g

5.3% DV

Polyunsaturated Fat

2.7g

12.5% DV

Monounsaturated Fat

5.3g

12.1% DV

Vitamin D

93mcg

464.9% DV

Iron

2.3mg

12.9% DV

Vitamin B12

1mcg

42.1% DV

Calcium

74.9mg

5.8% DV

Vitamin B6

0.4mg

21.4% DV

Magnesium

22.5mg

5.4% DV

Vitamin C

60.8mg

67.5% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

896.3mcg

99.6% DV

Thiamin B1

0.1mg

7.4% DV

Riboflavin

0.5mg

41.6% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

2.2g

4.5% DV

Saturated Fat

3.7g

18.6% DV

Sodium

940mg

40.9% DV

Carbohydrates

5.3g

1.9% DV

Total Fat

12.8g

16.4% DV

Cholesterol

421.8mg

140.6% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Green Bell Pepper
Parmesan Cheese
Butter
Salt

Fried Eggs in Green Pepper

Ingredients (5)

Directions

Green Bell Pepper

Parmesan Cheese

Butter

Salt

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