Baked Asparagus Shaved Parmesan for Easter Brunch

Name: Baked Asparagus Shaved Parmesan for Easter Brunch
Yield: 4 servings
Ingredients: Asparagus Bunch; Shaved Parmesan Cheese; White Wine; Olive Oil; Salt; Freshly Ground Black Pepper; Slivered Almonds; Fresh Meyer Lemon Juice

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Serves: 4 Save

Ingredients (6)

1 bunch asparagus
1/4 cup shaved Parmesan
2 Tbsp. white wine
2 Tbsp. olive oil
salt and pepper to taste
toasted slivered almonds to garnish

Ingredient Facts and Health Benefits

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

14%

30%

Carbs

21%

40%

Fats

66%

30%

Positive Nutrients

Protein

4.8g

9.5% DV

Dietary Fiber

3.1g

11.2% DV

Polyunsaturated Fat

1.3g

5.7% DV

Monounsaturated Fat

6.4g

14.4% DV

Vitamin D

1mcg

5.2% DV

Iron

2.7mg

15.2% DV

Vitamin B12

0.1mcg

2.9% DV

Calcium

84.4mg

6.5% DV

Vitamin B6

0.1mg

7.2% DV

Magnesium

29mg

6.9% DV

Vitamin C

10.1mg

11.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

910.8mcg

101.2% DV

Thiamin B1

0.2mg

14.5% DV

Riboflavin

0.2mg

16.9% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

2.5g

5.1% DV

Saturated Fat

1.9g

9.4% DV

Sodium

674.6mg

29.3% DV

Carbohydrates

7g

2.6% DV

Total Fat

10g

12.8% DV

Cholesterol

4.3mg

1.4% DV

Baked Asparagus Shaved Parmesan for Easter Brunch

Ingredients (6)

Ingredient Facts and Health Benefits

White Wine

Parmesan Cheese

Salt

Directions

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