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Baked Asparagus Shaved Parmesan for Easter Brunch

Reluctant Entertainer
Serves: 4 Save Share

Ingredients (6)

  • 1 bunch asparagus
  • 1/4 cup shaved Parmesan
  • 2 Tbsp. white wine
  • 2 Tbsp.  olive oil
  • salt and pepper to taste
  • toasted slivered almonds to garnish

Directions

Learn how to make this recipe at Reluctant Entertainer

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
132
Calories
Macro
Total
Goal
Protein
14%
30%
Carbs
21%
40%
Fats
66%
30%
Positive Nutrients
Protein
4.8g
9.5% DV
Dietary Fiber
3.1g
11.2% DV
Polyunsaturated Fat
1.3g
5.7% DV
Monounsaturated Fat
6.4g
14.4% DV
Vitamin D
1mcg
5.2% DV
Iron
2.7mg
15.2% DV
Vitamin B12
0.1mcg
2.9% DV
Calcium
84.4mg
6.5% DV
Vitamin B6
0.1mg
7.2% DV
Magnesium
29mg
6.9% DV
Vitamin C
10.1mg
11.2% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
910.8mcg
101.2% DV
Thiamin B1
0.2mg
14.5% DV
Riboflavin
0.2mg
16.9% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
2.5g
5.1% DV
Saturated Fat
1.9g
9.4% DV
Sodium
674.6mg
29.3% DV
Carbohydrates
7g
2.6% DV
Total Fat
10g
12.8% DV
Cholesterol
4.3mg
1.4% DV

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