Pumpkin Mashed Potatoes

Name: Pumpkin Mashed Potatoes
Yield: 8 servings
Ingredients: Russet Potato; Canned Pumpkin Puree; Butter; Cream Cheese; Milk; Salt; Freshly Ground Black Pepper; Fresh Thyme Leaves; Ground Nutmeg; Ground Cinnamon

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Serves: 8 Save

Ingredients (7)

2 lbs. russet potatoes
1 cup canned pumpkin
2 Tbsp. butter
4 oz. cream cheese
1/4 cup milk
Salt and pepper
Fresh thyme

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

49%

40%

Fats

43%

30%

Positive Nutrients

Protein

8% DV

Dietary Fiber

2.5g

9% DV

Polyunsaturated Fat

0.4g

2% DV

Monounsaturated Fat

2.6g

5.9% DV

Vitamin D

3.9mcg

19.4% DV

Iron

1.6mg

8.6% DV

Vitamin B12

0.1mcg

3.1% DV

Calcium

50.2mg

3.9% DV

Vitamin B6

0.4mg

24.8% DV

Magnesium

36.7mg

8.7% DV

Vitamin C

8.7mg

9.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

5,100.5mcg

566.7% DV

Thiamin B1

0.1mg

9% DV

Riboflavin

0.1mg

8% DV

Negative Nutrients

Trans Fat

0.2g

Exceeds DV

Sugars

2.6g

5.3% DV

Saturated Fat

5.8g

28.9% DV

Sodium

346.4mg

15.1% DV

Carbohydrates

24.5g

8.9% DV

Total Fat

9.6g

12.4% DV

Cholesterol

26.5mg

8.8% DV

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Pumpkin Mashed Potatoes

Ingredients (7)

Directions

Nutmeg

Cream Cheese

Thyme

Butter

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