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Protein Crepes

Oh Sweet Basil
Serves: 6 Save Share

Ingredients (8)

  • 2 Tablespoons Butter
  • 1/2 Cup Flour
  • 1/2 Cup Protein Powder
  • 1/4 cup sugar
  • 1/4 teaspoon salt
  • 1 1/4 cup skim milk
  • 1/4 teaspoon vanilla extract
  • 3 eggs

Directions

Learn how to make this recipe at Oh Sweet Basil

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Dietary Information

Dietary Info Alert Dietary info does not include:
  • Chocolate Protein Powder
  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Nutrition Alert Nutrition does not include:
  • Chocolate Protein Powder
Macronutrients
158
Calories
Macro
Total
Goal
Protein
15%
30%
Carbs
48%
40%
Fats
36%
30%
Positive Nutrients
Protein
6g
12% DV
Dietary Fiber
0.3g
1% DV
Polyunsaturated Fat
0.7g
3% DV
Monounsaturated Fat
2g
4.6% DV
Vitamin D
44.5mcg
222.5% DV
Iron
0.9mg
5.2% DV
Vitamin B12
0.5mcg
20.2% DV
Calcium
79.1mg
6.1% DV
Vitamin B6
0.1mg
3.9% DV
Magnesium
11mg
2.6% DV
Vitamin C
0mg
0% DV
Folate/Folic Acid
16mcg
4% DV
Vitamin A
357.6mcg
39.7% DV
Thiamin B1
0.1mg
9.6% DV
Riboflavin
0.3mg
20.2% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
11.1g
22.3% DV
Saturated Fat
3.2g
16.1% DV
Sodium
154.7mg
6.7% DV
Carbohydrates
19.1g
6.9% DV
Total Fat
6.4g
8.2% DV
Cholesterol
104.2mg
34.7% DV

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