Perfect French Fries & Special Sauce

Name: Perfect French Fries & Special Sauce
Yield: 4 servings
Ingredients: Russet Potato; Peanut Oil; Canola Oil; Salt; Mayonnaise; Barbecue Sauce

Oh Sweet Basil

Serves: 4 Save

Ingredients (6)

4 Russet Potatoes
Peanut or Canola Oil
Real Salt
Special Sauce:
1/4 Cup Mayonnaise
1/4 Cup BBQ Sauce

Directions

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Dietary Information

Nutrition Facts

1 Serving

Nutrition adjusted for cooking oil

Macronutrients

Protein

30%

Carbs

38%

40%

Fats

58%

30%

Positive Nutrients

Protein

4.8g

9.7% DV

Dietary Fiber

2.9g

10.4% DV

Polyunsaturated Fat

12.8g

58% DV

Monounsaturated Fat

11.7g

26.6% DV

Vitamin D

1mcg

4.8% DV

Iron

2mg

11% DV

Vitamin B12

0mcg

0.7% DV

Calcium

34.9mg

2.7% DV

Vitamin B6

0.7mg

44.1% DV

Magnesium

51.4mg

12.2% DV

Vitamin C

12.2mg

13.6% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

50.2mcg

5.6% DV

Thiamin B1

0.2mg

15% DV

Riboflavin

0.1mg

6.4% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

7.2g

14.4% DV

Saturated Fat

5.1g

25.5% DV

Sodium

858.7mg

37.3% DV

Carbohydrates

45.7g

16.6% DV

Total Fat

30.9g

39.6% DV

Cholesterol

5.8mg

1.9% DV

Perfect French Fries & Special Sauce

Ingredients (6)

Directions

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