Carolina Mustard BBQ Sauce Instant Pot Beef Short Ribs

Name: Carolina Mustard BBQ Sauce Instant Pot Beef Short Ribs
Yield: 4 servings
Ingredients: Carolina Mustard BBQ Sauce and Vinegar Sauce; Smoky BBQ Rub; Beef Short Rib, Boneless; Pineapple Juice

Oh Sweet Basil

Serves: 4 Save

Ingredients (4)

[Carolina Mustard BBQ Sauce]
[3 Tablespoons BBQ Rub]
4 Pounds Short Ribs Boneless Beef
1/2 Cup Pineapple Juice

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

28%

30%

Carbs

40%

Fats

70%

30%

Positive Nutrients

Protein

78.2g

156.4% DV

Dietary Fiber

0.1g

0.2% DV

Polyunsaturated Fat

3.3g

15% DV

Monounsaturated Fat

43.2g

98.3% DV

Vitamin D

22.7mcg

113.4% DV

Iron

10.5mg

58.5% DV

Vitamin B12

13.2mcg

548.1% DV

Calcium

54mg

4.2% DV

Vitamin B6

1.4mg

80.8% DV

Magnesium

85.4mg

20.3% DV

Vitamin C

13.7mg

15.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

65.1mcg

7.2% DV

Thiamin B1

0.4mg

31% DV

Riboflavin

0.8mg

59.1% DV

Negative Nutrients

Trans Fat

5.1g

Exceeds DV

Sugars

3.1g

6.2% DV

Saturated Fat

36.9g

184.6% DV

Sodium

340.8mg

14.8% DV

Carbohydrates

1.5% DV

Total Fat

86.4g

110.7% DV

Cholesterol

331.1mg

110.4% DV

Carolina Mustard BBQ Sauce Instant Pot Beef Short Ribs

Ingredients (4)

Directions

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