Soft Scrambled Eggs

Name: Soft Scrambled Eggs
Yield: 2 servings
Ingredients: Large Egg; Butter; Plain Greek Yogurt; Salt; Freshly Ground Black Pepper; Chopped Chives

Macheesmo

Serves: 2 Save

Ingredients (5)

5 large eggs
3 Tablespoons butter
1 Teaspoon Greek yogurt
Salt and Pepper
Fresh chopped chives (optional)

Ingredient Facts and Health Benefits

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Butter
Salt

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

19%

30%

Carbs

2%

40%

Fats

79%

30%

Positive Nutrients

Protein

16.2g

32.5% DV

Dietary Fiber

0.3g

1% DV

Polyunsaturated Fat

3.1g

13.9% DV

Monounsaturated Fat

9.6g

21.9% DV

Vitamin D

102.5mcg

512.5% DV

Iron

2.3mg

12.9% DV

Vitamin B12

1.2mcg

48.7% DV

Calcium

83.5mg

6.4% DV

Vitamin B6

0.2mg

12.8% DV

Magnesium

17.7mg

4.2% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,213.6mcg

134.8% DV

Thiamin B1

0.1mg

4.4% DV

Riboflavin

0.6mg

45.2% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

0.6g

1.2% DV

Saturated Fat

14.7g

73.7% DV

Sodium

1,343.7mg

58.4% DV

Carbohydrates

1.7g

0.6% DV

Total Fat

29.3g

37.6% DV

Cholesterol

511.1mg

170.4% DV

Soft Scrambled Eggs

Ingredients (5)

Ingredient Facts and Health Benefits

Butter

Salt

Directions

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