Baked Breakfast Apples

Name: Baked Breakfast Apples
Yield: 2 servings
Ingredients: Apple; Granola; Brown Sugar; Ground Cinnamon; Salt; Butter; Ground Nutmeg; Ground Allspice

Macheesmo

Serves: 2 Save

Ingredients (7)

2 Good baking apples
1/3 Cup granola
1/4 Cup brown sugar
1/4 Teaspoon cinnamon
pinch of salt
2 Teaspoons butter, divided
Optional spices: nutmeg, allspice, etc.

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

4%

30%

Carbs

68%

40%

Fats

28%

30%

Positive Nutrients

Protein

3.2g

6.4% DV

Dietary Fiber

5.6g

20% DV

Polyunsaturated Fat

1.8g

8.1% DV

Monounsaturated Fat

3.3g

7.6% DV

Vitamin D

0mcg

0% DV

Iron

1.1mg

6.3% DV

Vitamin B12

0mcg

0.3% DV

Calcium

43.9mg

3.4% DV

Vitamin B6

0.1mg

8.5% DV

Magnesium

43.3mg

10.3% DV

Vitamin C

7.2mg

8% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

204.7mcg

22.7% DV

Thiamin B1

0.1mg

11.4% DV

Riboflavin

0.1mg

8.6% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

37.3g

74.6% DV

Saturated Fat

3.2g

16.1% DV

Sodium

157.7mg

6.9% DV

Carbohydrates

49.8g

18.1% DV

Total Fat

9g

11.5% DV

Cholesterol

10.2mg

3.4% DV

Baked Breakfast Apples

Ingredients (7)

Ingredient Facts and Health Benefits

Nutmeg

Butter

Salt

Directions

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