Sweet Apple Hash

Name: Sweet Apple Hash
Yield: 2 servings
Ingredients: Russet Potato; Apple; Fresh Lemon Juice; Bottled Lemon Juice; Bacon; Honey; Salt; Freshly Ground Black Pepper

Macheesmo

Serves: 2 Save

Ingredients (6)

2 Russet potatoes, diced (you could use any potato really)
2 apples, peeled, cored and diced
1 Tablespoon lemon juice
4 ounces bacon, cubed
2-3 Tablespoons good quality honey
Pinch of salt and pepper

Ingredient Facts and Health Benefits

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

9%

30%

Carbs

58%

40%

Fats

33%

30%

Positive Nutrients

Protein

12.8g

25.7% DV

Dietary Fiber

6.6g

23.4% DV

Polyunsaturated Fat

3.4g

15.6% DV

Monounsaturated Fat

9g

20.6% DV

Vitamin D

9.1mcg

45.4% DV

Iron

2.4mg

13.3% DV

Vitamin B12

0.3mcg

11.8% DV

Calcium

44mg

3.4% DV

Vitamin B6

1mg

56.4% DV

Magnesium

65.5mg

15.6% DV

Vitamin C

22.2mg

24.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

106.7mcg

11.9% DV

Thiamin B1

0.4mg

29.9% DV

Riboflavin

0.2mg

13% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

43.3g

86.6% DV

Saturated Fat

7.3g

36.3% DV

Sodium

730mg

31.7% DV

Carbohydrates

86g

31.3% DV

Total Fat

21.5g

27.6% DV

Cholesterol

37.4mg

12.5% DV

Sweet Apple Hash

Ingredients (6)

Ingredient Facts and Health Benefits

Bacon

Honey

Lemon Juice

Salt

Directions

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