Homemade Fruit Leather

Name: Homemade Fruit Leather
Yield: 10 servings
Ingredients: Chopped Plum; Diced Peach; Pitted, Chopped Apricots; Chopped Fresh Cherries; Sugar; Salt; Fresh Lemon Juice; Bottled Lemon Juice

Macheesmo

Serves: 10 Save

Ingredients (5)

10 cups plums or any fresh stone fruit
1 cup water
Sugar (to taste)
Pinch of salt
Fresh lemon juice (to taste)

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

4%

30%

Carbs

92%

40%

Fats

4%

30%

Positive Nutrients

Protein

1.6g

3.2% DV

Dietary Fiber

3.2g

11.4% DV

Polyunsaturated Fat

0.1g

0.5% DV

Monounsaturated Fat

0.3g

0.7% DV

Vitamin D

0mcg

0% DV

Iron

0.4mg

2.2% DV

Vitamin B12

0mcg

0% DV

Calcium

13.8mg

1.1% DV

Vitamin B6

0.1mg

3.9% DV

Magnesium

16mg

3.8% DV

Vitamin C

22.1mg

24.6% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

782.5mcg

86.9% DV

Thiamin B1

0.1mg

5.3% DV

Riboflavin

0.1mg

4.7% DV

Negative Nutrients

Trans Fat

0g

Meets DV

Sugars

32.6g

65.2% DV

Saturated Fat

0g

0.2% DV

Sodium

58.3mg

2.5% DV

Carbohydrates

36.1g

13.1% DV

Total Fat

0.6g

0.8% DV

Cholesterol

0mg

0% DV

Homemade Fruit Leather

Ingredients (5)

Ingredient Facts and Health Benefits

Lemon Juice

Sugar

Salt

Directions

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