Simple Cucumber Salad

Name: Simple Cucumber Salad
Yield: 2 servings
Ingredients: Cucumber; Salt; Olive Oil; Red Wine Vinegar; Green Onion

Diethood

Serves: 2 Save

Ingredients (5)

1 cucumber
Salt to taste
1 tablespoon olive oil
1/2 tablespoon red wine vinegar
sliced green onion, for garnish

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

6%

30%

Carbs

31%

40%

Fats

63%

30%

Positive Nutrients

Protein

1.4g

2.9% DV

Dietary Fiber

1.2g

4.2% DV

Polyunsaturated Fat

0.8g

3.5% DV

Monounsaturated Fat

4.9g

11.2% DV

Vitamin D

0mcg

0% DV

Iron

0.7mg

4.1% DV

Vitamin B12

0mcg

0% DV

Calcium

38.2mg

2.9% DV

Vitamin B6

0.1mg

4.9% DV

Magnesium

27.5mg

6.5% DV

Vitamin C

7mg

7.8% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

283.1mcg

31.5% DV

Thiamin B1

0.1mg

4.8% DV

Riboflavin

0.1mg

5.5% DV

Negative Nutrients

Trans Fat

0g

Meets DV

Sugars

3.5g

7% DV

Saturated Fat

1g

5% DV

Sodium

1,168.3mg

50.8% DV

Carbohydrates

7.8g

2.8% DV

Total Fat

7g

9% DV

Cholesterol

0mg

0% DV

Simple Cucumber Salad

Ingredients (5)

Ingredient Facts and Health Benefits

Cucumber

Red Wine Vinegar

Salt

Directions

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