Banana Frozen Yogurt

Name: Banana Frozen Yogurt
Yield: 4 servings
Ingredients: Banana; Plain Yogurt; Honey

Diethood

Serves: 4 Save

Ingredients (3)

4 ripe bananas
3/4 cup plain yogurt
3 tablespoons honey,

Ingredient Facts and Health Benefits

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Honey

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

86%

40%

Fats

30%

Positive Nutrients

Protein

3.2g

6.4% DV

Dietary Fiber

3.7g

13.3% DV

Polyunsaturated Fat

0.1g

0.7% DV

Monounsaturated Fat

0.5g

1% DV

Vitamin D

0.9mcg

4.6% DV

Iron

0.5mg

2.5% DV

Vitamin B12

0.2mcg

7.1% DV

Calcium

63.6mg

4.9% DV

Vitamin B6

0.5mg

31.7% DV

Magnesium

44.1mg

10.5% DV

Vitamin C

12.6mg

14% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

136.2mcg

15.1% DV

Thiamin B1

0.1mg

4.8% DV

Riboflavin

0.2mg

13.4% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

32.4g

64.8% DV

Saturated Fat

1.1g

5.6% DV

Sodium

23.2mg

1% DV

Carbohydrates

47.5g

17.3% DV

Total Fat

2.5% DV

Cholesterol

6mg

2% DV

Banana Frozen Yogurt

Ingredients (3)

Ingredient Facts and Health Benefits

Honey

Directions

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