Sun-Dried Tomatoes and Cheese Cups

Name: Sun-Dried Tomatoes and Cheese Cups
Yield: 6 servings
Ingredients: Butter; Phyllo Dough Sheet; Garlic Clove; Plain Yogurt; Whipped Cream Cheese; Chopped Sun Dried Tomatoes; Egg; Chopped Basil; Salt; Freshly Ground Black Pepper

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Serves: 6 Save

Ingredients (9)

2 tablespoons butter
6 phyllo sheets
1 garlic clove
1/3 cup plain yogurt
1/3 cup whipped cream cheese
1/4 cup chopped sun-dried tomatoes
1 egg
1 teaspoon chopped fresh basil
salt and pepper to taste

Ingredient Facts and Health Benefits

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Butter
Salt

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

10%

30%

Carbs

33%

40%

Fats

56%

30%

Positive Nutrients

Protein

4g

8.1% DV

Dietary Fiber

0.7g

2.7% DV

Polyunsaturated Fat

0.7g

3.1% DV

Monounsaturated Fat

3g

6.9% DV

Vitamin D

8mcg

40.1% DV

Iron

1.1mg

5.8% DV

Vitamin B12

0.2mcg

6.8% DV

Calcium

39.8mg

3.1% DV

Vitamin B6

0mg

2.7% DV

Magnesium

11.8mg

2.8% DV

Vitamin C

1.1mg

1.3% DV

Folate/Folic Acid

13.3mcg

3.3% DV

Vitamin A

319.6mcg

35.5% DV

Thiamin B1

0.1mg

10.5% DV

Riboflavin

0.2mg

12.6% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

1.9g

3.8% DV

Saturated Fat

5.2g

26.1% DV

Sodium

532.4mg

23.1% DV

Carbohydrates

12.9g

4.7% DV

Total Fat

9.7g

12.5% DV

Cholesterol

56.8mg

18.9% DV

Sun-Dried Tomatoes and Cheese Cups

Ingredients (9)

Ingredient Facts and Health Benefits

Butter

Salt

Directions

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