Grilled Blooming Onion

Name: Grilled Blooming Onion
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 1 large white onion; 1/2 tablespoon olive oil; salt and fresh ground pepper (, to taste); 2 tablespoons shredded part skim mozzarella cheese; 2 tablespoons shredded mild cheddar cheese; 2 tablespoons your choice of steak sauce (, hot sauce, soy sauce, etc...)

Diethood

35 min Prep: 5 min Cook: 30 min

Serves: 3 Save

Ingredients (6)

1 large white onion
1/2 tablespoon olive oil
salt and fresh ground pepper
2 tablespoons shredded part skim mozzarella cheese
2 tablespoons shredded mild cheddar cheese
2 tablespoons your choice of steak sauce

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

13%

30%

Carbs

35%

40%

Fats

52%

30%

Positive Nutrients

Protein

2.5g

5.1% DV

Dietary Fiber

3.5% DV

Polyunsaturated Fat

0.3g

1.5% DV

Monounsaturated Fat

2.3g

5.2% DV

Vitamin D

1.6mcg

8.2% DV

Iron

0.3mg

1.9% DV

Vitamin B12

0.1mcg

4.1% DV

Calcium

73.6mg

5.7% DV

Vitamin B6

0.1mg

3.8% DV

Magnesium

9.2mg

2.2% DV

Vitamin C

3.5mg

3.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

127.2mcg

14.1% DV

Thiamin B1

0mg

2% DV

Riboflavin

0.1mg

3.9% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

2.8g

5.6% DV

Saturated Fat

1.6g

8.2% DV

Sodium

1,018.7mg

44.3% DV

Carbohydrates

6.9g

2.5% DV

Total Fat

4.6g

5.9% DV

Cholesterol

7mg

2.3% DV

Grilled Blooming Onion

Ingredients (6)

Directions

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