Cheesy Bacon and Corn Stuffed Zucchini Boats

Name: Cheesy Bacon and Corn Stuffed Zucchini Boats
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 4 medium zucchini; water; 8 slices of bacon; 1 can ((15-ounces) sweet corn (you can also use frozen corn, thawed)); 2 garlic cloves (, chopped); salt and fresh ground pepper (, to taste); 1 package ((8-ounces) low-fat cream cheese, softened)

Diethood

30 min Prep: 10 min Cook: 20 min

Serves: 4 Save

Ingredients (7)

4 medium zucchini
water
8 slices of bacon
1 can
2 garlic cloves
salt and fresh ground pepper
1 package

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

15%

30%

Carbs

22%

40%

Fats

63%

30%

Positive Nutrients

Protein

16.7g

33.4% DV

Dietary Fiber

3.9g

14.1% DV

Polyunsaturated Fat

18.1% DV

Monounsaturated Fat

11.4g

25.8% DV

Vitamin D

15.2mcg

76% DV

Iron

1.5mg

8.4% DV

Vitamin B12

0.8mcg

33.4% DV

Calcium

128.5mg

9.9% DV

Vitamin B6

0.6mg

32.6% DV

Magnesium

64.4mg

15.3% DV

Vitamin C

38.3mg

42.6% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

765.1mcg

85% DV

Thiamin B1

0.3mg

23.8% DV

Riboflavin

0.4mg

27.2% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

11.4g

22.8% DV

Saturated Fat

13g

65% DV

Sodium

1,210.5mg

52.6% DV

Carbohydrates

25.5g

9.3% DV

Total Fat

31.7g

40.7% DV

Cholesterol

67.6mg

22.5% DV

Cheesy Bacon and Corn Stuffed Zucchini Boats

Ingredients (7)

Directions

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